One more thing
Oh. One more thing. A week ago I disabled notifications for Messenger and Snapchat. I was hoping that this would help me relax and disconnect. It sort of has. But it’s still not good enough. I actually considered deleting Snapchat and Messenger, but that seems over the top. They’re fun sometimes. Any way, disabling notifications is not enough, because now I have to go into the applications to see if I have any new messages. This is annoying (and disappointing) when I don’t have any new messages (sad face). I guess I just need to be more disciplined. Move them to a separate screen, keep badge count on (so I don’t have to open the app), and then only check every 3-4 hours. We’ll see.